Tuesday, July 26, 2011

I'm a food addict.

There's no doubt in my mind I'm addicted to food. 

There are foods that, once the thought of them enters my brain, I want to eat them.
There are foods that, once I start eating them, I cannot stop.
There are foods that, once they are gone, I am sad.  More than just sad.  I am deeply depressed.

I have heard from normal eaters that they do not have these thoughts, feelings, opinions.  I don't know life without them.

However, I am able to use my programs to react differently to those foods. 
And I'm beyond grateful that I don't have to be a slave to those foods anymore.

7/26/11 - today's weight 223.5

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