There's no doubt in my mind I'm addicted to food.
There are foods that, once the thought of them enters my brain, I want to eat them.
There are foods that, once I start eating them, I cannot stop.
There are foods that, once they are gone, I am sad. More than just sad. I am deeply depressed.
I have heard from normal eaters that they do not have these thoughts, feelings, opinions. I don't know life without them.
However, I am able to use my programs to react differently to those foods.
And I'm beyond grateful that I don't have to be a slave to those foods anymore.
7/26/11 - today's weight 223.5