I'm still here, I'm still keeping my food counts, I'm still planning my meals.
One day at a time, right?
12/30/11 - weight 231
We are going to the Science Museum tonight to experience Nature Unleashed.
I'm as giddy as a small child at Christmas! I am fascinated by weather and the power it can unleash.
While we're at the museum, we will eat supper. I will have a bunless burger and 15 cheese curds. If I don't think the curds look good, or if I think I cannot stop eating at 15, I will have a double burger with no bun and NO cheese curds.
These are the conversations I have with myself....if you cannot follow the guidelines for certain foods, then you don't get any.
I'm not sure why this works for me, but it does. My problem? I have to remember to SET guidelines, which I don't like to do because once a guideline is set, then I have to follow it.
Oy the games we play in our heads, eh?
But...today I have guidelines, and I will follow them. And if I cannot, I have a backup plan (which does NOT include going crazy and eating everything in sight *wink*).
Hope you all have a good day!